Does eating potato increases your weight?

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priyanka_m

priyanka_m Posted Feb 09, 2018

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It may be a healthy option for increase weight.

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pankaj_d

pankaj_d Posted Mar 23, 2018

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Eating a potato, or any type of carbohydrate-rich food, won't automatically make you fatter. However, if you are watching your weight, enjoy potatoes in moderate quantities and be careful of how you eat them

for example, butter and sour cream are high in fats. Reduced-fat natural yogurt is a healthier choice.

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