What are the good habits we should follow for a healthy life?

Our habits whether it is good or bad affect our healthy life. There is no guarantee for a perfectly happy and healthy life, but if you follow some good habits in your daily routine, you can improve your quality of life. 

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pankaj_d

pankaj_d Posted May 11, 2018

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Best Answer
  • Sleep early, wake up early
  • Drink plenty of water
  • Jogg or walk daily
  • Avoid Junk food
  • Take less stress, enjoy life
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