What role can fitness apps play in a person’s fitness routine?

There are many apps available to help build and maintain your exercise and fitness routine. But how it is helpful? What role it plays.

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pankaj_d

pankaj_d Posted Jun 01, 2018

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They could play an important role in your fitness journey. If you are dedicated enough to follow it. I personally used an app and it is very helpful. It not only guides on how to do an exercise but also shows which muscles will hit with that exercise.

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