What should skinny girls eat to gain weight?

Its difficult for some girls to gain weight. Most of the girls eat whatever they want without any gain in their weight. So what are the food which they eat to gain weight.

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priyanka_m

priyanka_m Posted Feb 07, 2018

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Skinny girls must plan for the extra calories/day. It will help to gain up to pound in one week. Such girls make sure to eat a balanced diet and eat five to six small meals a day. With usual foods, you must add high calories. You must eat Nuts, Dried fruit, High-fat dairy, Fats and Oils.

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