Which one is good, Greek yogurt or regular yogurt?

We all are know about the yogurt and its benefits, yogurt is highly nutritious and excellent source of protein. I want to know which one is good.

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Pallavi Posted Dec 18, 2017

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Best Answer

Yogurt can be a healthy choice whether you choose Greek yogurt or regular yogurt. They both have protein and calcium. Greek yogurt is sugared, thick and tangy. Regular yogurt is less sugared and provides double bone strength. Both varieties are good.

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pankaj_d Posted Dec 26, 2017

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Greek Yogurt

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