Dandruff is a stubborn hair problem that just doesn’t seem to go away. But you can get rid of dandruff by applying lemon juice to your scalp and hair. You can also try egg yolk. Just apply 1 egg yolk to your scalp and cover your head with plastic bag or shower cap, then wash thoroughly with a good shampoo. These remedies will help to remove dandruff and will give you smooth and shiny hair.
The most important thing you can do to gain weight is to eat more calories than your body needs/burns. Eat lots of protein, lots of energy dense foods like nuts, dry fruits, grains and meat. You can do weight practice also. Lift weights and improve your strength. You can try weight gainer shakes also. These things will help you to gain weight.
For getting glowing and hydrated skin in winter you can try homemade face mask of honey, yogurt, almond oil, banana and aloe vera. This mask will make your skin glowing. Along with this you should keep an eye on what you are eating in winters. Eat more avocados, carrots, broccoli and almonds. These foods will keep your skin hydrated.
There are ways to keep your family happy. Plan some trips with your family, always eat together and cook for your family sometimes, share your history and celebrate it with them, never fight for/about money and most important take time to care your family and for being well.
If you care for your family then keep visiting them on frequent basis. It would be bad to leave them. If you stay from from your family keep calling them. Leaving your family is not a good decision. Try to make balance between your work and family because both are important for life.
Before starting an exercise routine it's important to understand why you are starting to exercise. It is important for you to know what you would like to accomplish. Exercise routine is different compared to a bodybuilder and of a person who wants to loose or gain weight or wants to keep body in shape. So first set your goal, Know how to meet you exercise goal, know your strengths.