Cloves are high in antioxidants, so it will improve your overall health. You can consume it in the form of clove tea. But there are some side effects also. It may be itching, rashes, mild skin irritation, mouth irritation, bleeding or swollen gums. So you must be aware of that.
First, you must realise interesting topics about which you like reading the most. Next, motivate yourself reading different books. You must choose a time that’s stress-free. I suggest, read during a quiet time. So, you can enjoy a book. This will make you look forward to reading more!
For being religious, age doesn't matter. It is up to everyone beliefs. It seems that some become more religious with time. Some tragedies in life at any stage seems to have made some people religious with a greater faith. If religious thinking gives them a sense of comfort, they will go with that.