“WEIGHT LOSS doesn’t begin in the gym with a dumb bell; it starts in your head with a DECISION.”
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“WILL is a SKILL”
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“A fit, Healthy Body—that is the best Fashion statement”
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“To enjoy the glow of good health, you must EXERCISE.”
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“To keep the body in good health is a DUTY… otherwise we shall not be able to KEEP OUR MIND STRONG AND CLEAR.”
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“WALKING is the best possible EXERCISE. Habituate yourself to walk very far.”
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